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Pilates

Series of precise movements to strengthen your core and improve flexibility

1 h
18.99 British pounds
GoFest Active Studio

Service Description

Pilates will increase your muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body). It will enhance muscular control of your back and limbs and improve stabilisation of your spine. Please bring your own exercise or Yoga mat and water bottle. Equipment Provided by us includes: Weights Long bands Small ring bands Blocks Mini Pilates balls Mini weighted balls Pilates rings Pilates straps


Upcoming Sessions


Cancellation Policy

If you know you cant make a class then please cancel as early as possible to help us manage Staff expectations and cancel instructors if necessary.


Contact Details

  • Cranleigh Cricket Club, Horseshoe Lane, The Common, Cranleigh, UK

    07774629242

    hello@gofestactive.co.uk


Class Schedule


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