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Lift Lean Resistance Training
Build lean muscle and ignite your metabolism with functional resistance intervals.
1 hr1 hGoFest Active Studio
20 British pounds
£20
Service Description
A dynamic, interval-based resistance training workout designed to build lean muscle and boost metabolism. This functional program utilizes dumbbells, kettlebells, and resistance bands to target major muscle groups through multi-planar movements.
Upcoming Sessions
Cancellation Policy
If you know you cant make a class then please cancel at least 24 hours before, to help us manage Staff expectations and cancel instructors if necessary.
Contact Details
Cranleigh Cricket Club, Horseshoe Lane, The Common, Cranleigh, UK
+447774629242
paul.farris@gofest.co.uk
Class Schedule
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